Basic Coconut Protein Bliss Balls – Nut Free

Hi guys,

This is a favourite recipe of mine and these bliss balls are so indulgent, they taste too good to be healthy ūüėČ

photo 3xxx

The inclusion of maca serves as a great energy pick up and these balls are filled with healthy fats and protein from chia and sunflower seeds.

Basic Coconut Protein Bliss Balls – Nut Free

Ingredients:

  • 175g Medjool Dates
  • 1 cup sunflower seeds
  • 1/2 cup cacao powder
  • 1/2 cup coconut oil
  • 1/2 cup shredded coconut
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon Maca
  • Shredded coconut for rolling.

Method:

  1. Pit and soak dates in boiling water for 20 minutes. Drain and add to food processor.
  2. Add remaining ingredients too food processor and blend until mixture forms.
  3. Roll into balls and roll in shredded coconut.
  4. store in fridge ūüôā
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s